Mystery, stigma, and dreams of immortality fuel a debate that just won’t die — Philosophers have argued for millennia whether aging is a natural process or a disease to be cured. The debate — gaining fresh vigor in recent years with advances in understanding disease causes even while science still can’t explain exactly why or how we age — is full of genuine scientific…

Napping is loved and hated and can be restorative or a sign of health problems, so here’s what you need to know — There are two kinds of people in this world: happy nappers who, like me, wake up revived from a short afternoon snooze, ready to tackle the remainder of the day with fresh and annoying vigor; and napping naysayers like my wife who can’t stand naps and think people like me…

赤脚或简约的鞋子走路可以防止多个健康问题 - 我住的地方，在德国西南部，有很多令人困惑的鞋店，专门从事赤脚风格的鞋类。我在我家一英里内至少计算了至少四个Barfußschuhläden。betway娱乐官网我已经问了我当地的朋友，他们耸耸肩说“弗莱堡是一个生态城市”或…

You can’t prevent the inevitable, but here’s what you can do — Amid all the real problems in the world these days, a constant barrage of misleading and insidious anti-aging articles and advertisements frame “getting older” as a terrible yet somehow miraculously avoidable aspect of the human condition. They seek to get under your skin about that first wrinkle in your thirties…

Heavy drinking impacts the parts of your brain that store memories — In 2006, a 24-year-old Seattle man was arrested and charged with the murder of four people — two women and two children — who were stabbed to death in their home. The evidence against the man was considerable and included the fact that he’d tried to burn the house down…

You won’t realize it’s happening, but even moderate light robs you of deep sleep and raises your heart rate — Once upon a time, humans slept in total darkness, save perhaps some bright moonlight or a soothing fire at the cave entrance. After millions of years without light switches, we’re evolutionarily programmed to rely on darkness for a good night’s sleep. So it’s no surprise that artificial light in the…