隐藏的缺陷的“少吃点,多运动”:揭穿神话作品简介:减肥啊,古老的建议:“少吃点,多运动”。It’s the mantra we’ve heard time and time again when it comes to weight loss. But let me tell you a little secret: that phrase, my friend, is as effective as a chocolate teapot. Yep, you heard me right. It’s time to…