Coaching

Do you limit yourself in your life from true happiness? The way we think, each word, feeling and thought has the unlimited potential to do exactly what you say. Think about the first thing you say to yourself when you wake up in the morning? Does it sound something like…

Being a good instructor requires a combination of various skills, including knowledge, experience, and communication skills. — Being a good instructor requires a combination of various skills, including knowledge, experience, and communication skills. However, one of the most critical elements that can make a significant difference in the teaching process is the ability to listen actively. Listening is a fundamental aspect of communication that is often overlooked…

A guest post by Sarah Filman — Sarah Filman is a leadership coach, facilitator, improviser, and Topknotter. She founded Playful Perspectives to help individuals, leaders, and teams thrive by dissolving the work/play divide. As someone who leads with playfulness as a foundational aspect of my work identity, I will admit that I am not feeling very playful…

I should be good at this because I love geometry — So I know my mom and Coach thought they were doing a good thing by opening up my world. To be clear, I was quite happy with Naruto, solving hard math problems, reviewing baseball stats, playing chess, and eating Soho Glob cookies. Then Coach came and shared some “simple rules.”…

It’s the question I get all the time in my coaching practice. People desperately want to heal from the last toxic relationship and ensure that it will NEVER HAPPEN AGAIN. There’re many things we can do to raise our chances of recognizing and avoiding toxic people. …

And start taking action Stop setting goals A concern I have about numerous coaching programs is that too much emphasis is put on goal setting. …

Presence Is… I truly enjoyed Module 8 session conducted by Coach Wendy. It was so engaging and interesting with a series of questions which were quite thought provoking to me that resulted a couple of “Ah Ha” moment during the session. Presence is an energy of how do we show up at…

I was still recovering from my mountain bike accident and was off the crutches but still in a brace and I was in a new and exciting stage in my life. One where I had the freedom and flexibility I’d only dreamed of until now. …

One of the things that will make or break a coaching relationship is the level of trust and honesty between the coach and the client. This is not only the degree to which you are able to be candid with your coach but also the degree to which your coach…