Aug 19, 2022
3 min read
The Nuance
This Is Why You Sleep So Badly In Summer
The problem isn’t a too-warm or too-bright bedroom.
Every summer, Dr. Michael Grandner sees an influx of patients in his Arizona sleep clinic.
“People start showing up in June saying that, all of a sudden, they just cannot sleep past four or five a.m.,” says Grander, PhD, who is director of…
