Imposter syndrome is a real thing. It’s when you feel like a fraud in your own life, despite your accomplishments and skills. It’s something that everyone deals with at one point or another, but it can also be incredibly detrimental to your career. And the Natural Genius-Perfectionist type of impostor…

“I don’t belong here.” “I feel like an impostor.” “I don’t deserve my success.” “They think I’m a fraud. If I speak up or say something, everyone will Know I’m a fraud.” Anyone can be affected by the impostor syndrome, from students to CEOs. Did you know that women and…

A KPMG study found that 75% of executive women said they have experienced it. And 85% of them felt that it is a common experience for women working in corporate America. And it’s estimated that over 70% of people worldwide have experienced it at some point. …

If you’ve been feeling like something is off in your life, but you can’t quite put your finger on what it is, it might be high functioning anxiety. …

It’s a terrible feeling when you know you’re going to be fired soon. Whether it’s your first job or you’ve been with the same company for 20 years, losing your job is always a stressful situation. …

Stress and anxiety are two very common mental health issues. They’re also very different, which can make things confusing for people who are trying to understand their own experiences (or those of their loved ones). …

You’ve been laid off from your job, and you’re ready to get back in the workforce. Good for you! You’re about to embark on an exciting new journey that will help you grow as a professional, provide new skills and opportunities, and maybe even lead to some new connections or…

I’m going to be honest with you: I’ve never been much of a risk-taker. And I actually said I NEVER wanted to be an entrepreneur (I now own two businesses). There were plenty times when my risk-averse personality kept me stuck in a job that didn’t make me happy. …

So, you’re about to take an important exam and you’re feeling anxious. You want to do well, but something is holding you back. That “something” could be stress, fear of failure or even fear of success. Whatever it is, hypnosis can help. Hypnotherapy has been proven effective in reducing test…