We just couldn’t do it, even if we tried. — How many books did you read this year? I read 8. It’s the lack of courage that stopped me from reading more books. I always say that I’ll read when I’ve got time, but in the end, I never got any. Obviously, that’s not true. I’m knowingly prioritizing other things…

Traveling together can ask quite a lot of you. — Traveling is all about flexibility. There hasn’t been a single trip that went exactly as planned. That’s just impossible and if you’ve found the secret formula to doing that, please let me know. Since 2019, my girlfriend and I have traveled a couple of times. (Zürich, Vienna, Brussels, Bern, Interlaken…

Discover how a regular meditation practice can improve your mental and physical health. — Meditation has been around for centuries and has been proven to have numerous benefits for both the mind and body. Despite this, many people still view meditation as a “woo-woo” practice without any real benefits. But the science is clear: regular meditation can improve mental health, promote physical wellness, and…

The story of a powerful sorceress and skilled transformer who overcame adversity and used her gifts for good. — Circe was a minor goddess and a skilled sorceress in Greek mythology. She was the daughter of Helios, the god of the sun, and Perse, a nymph. Circe lived on the island of Aeaea, where she spent her days practicing her magic and transforming anyone who dared to cross her…

Cold showers provide physical sensation to quiet the mind and improve focus for meditation. — Meditation is a practice in which the mind is focused on a specific object, thought, or activity in order to improve attention and awareness and achieve a mentally clear and emotionally calm state. It originated in ancient India and has long been a part of many Eastern spiritual traditions. Meditation…

It’s almost time to move on to the next chapter. — 2022 is almost ending. 29 Days left this year and I’m still not sure if I did well for myself. I can’t even remember I set goals for myself to achieve. A lot of things happened in the past 11 months. My sister and I went to Switzerland and Austria…

Even if you’re not in your twenties anymore. — Reading in your twenties is one of the core elements of a good life. I haven’t quite reached my reading challenge for 2022, but I have read a couple of books that really inspired me. The books that I read are the fundamentals for my articles and without reading I…